Chunky Salsa

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  • 2 tablespoons olive oil
  • 1 cup coarsely chopped onion
  • 1 cup coarsely chopped green bell pepper
  • 1 (35-ounce) can tomatoes (about 4 cups), coarsely chopped
  • 1 tablespoon freshly squeezed lime juice
  • 2 teaspoons TABASCO® brand Original Red Sauce
  • 1/2 teaspoon salt
  • 2 tablespoons chopped fresh cilantro or parsley


Heat oil in a large heavy saucepan over high heat. Add onion and bell pepper and sauté 5 to 6 minutes or until tender, stirring frequently. Add tomatoes and bring to a boil; reduce heat and simmer until liquid is reduced and salsa is slightly thickened, about 8 minutes, stirring occasionally. Remove from heat and stir in lime juice, TABASCO® Sauce, and salt. Cool to lukewarm and stir in cilantro. Spoon salsa into clean jars and refrigerate up to 5 days.

Makes 3 1/2 cups.

Nutritional information per one tablespoon serving: 10 calories, 0g protein, 0g carbohydrate, 0g fat, 0mg cholesterol, 50mg sodium

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