Light Meals
You don’t have to sacrifice flavor to eat healthy, and these meals prove it. Use these recipes to whip up some of the tastiest low-fat, low-calorie dishes using TABASCO® Pepper Sauce. If you’re watching your salt intake, choose our Original Red Sauce – with only 35mg of sodium per teaspoon, it will keep your heart – and tastebuds – happy!
Spicy Pizza Sauce
Original Red Sauce
Spicy Green Vinaigrette
Green Jalapeño Sauce
Caldo Verde
Green Jalapeño Sauce
Smoked Salmon Salad with Chermoula
Green Jalapeño Sauce
Mexican Seafood Salad
Original Red Sauce
Green Smoothie
Green Jalapeño Sauce
Spiced Stuffed Peppers with Feta Cheese
Chipotle Sauce
Spicy Avocado Toast
Original Red Sauce
Spicy Tofu Stir-Fry
Habanero Sauce
Green Falafel with Tahini Heat Dressing
Green Jalapeño Sauce, Original Red Sauce
Avocado and Scrambled Egg Brunch Bowl with Sweet and Spicy Seeds
Original Red Sauce
Raw Slaw Salad with Soft-Boiled Egg and Sweet Chili Pepper Dressing
Original Red Sauce
Easy Spicy Guacamole
Original Red Sauce
Spicy Hummus with Harissa
Original Red Sauce
Avocado Toast
Chipotle Sauce
Zucchini Gratin
Green Jalapeño Sauce
Watermelon
Original Red Sauce
Spicy Cauliflower Bites with Sriracha Dipping Sauce
Sriracha Sauce
Salmon Fillet With Leeks and Dill with Green Garden Dressing
Green Jalapeño Sauce
Tostada Salad
Green Jalapeño Sauce, Original Red Sauce
Salmon With Parsley-Almond Pesto
Green Jalapeño Sauce
Spicy Asparagus Salad
Green Jalapeño Sauce
Oysters on the Half Shell
Original Red Sauce
Grilled Pork Lettuce Wraps with Spicy Honey
Green Jalapeño Sauce, Original Red Sauce
Roasted Pork Loin with Pineapple Salsa
Original Red Sauce
Perfect Scrambled Eggs with Fiery Pico de Gallo
Original Red Sauce
Jicama & Cucumber Green Salad with Mango Vinaigrette
Original Red Sauce
Garlic Marinated Chicken with Tarragon
Original Red Sauce
Cuban-Style Black Bean Soup
Original Red Sauce
Sriracha-Buttered Shrimp, Pineapple & Vegetable Kebabs
Sriracha Sauce
Sriracha Citrus-Ginger Grilled Chicken
Sriracha Sauce
Tequila Grilled Shrimp
Original Red Sauce
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