Skip To Main Content
 Light Meals
 Light Meals

Light Meals

You don’t have to sacrifice flavor to eat healthy, and these meals prove it. Use these recipes to whip up some of the tastiest low-fat, low-calorie dishes using TABASCO® Pepper Sauce. If you’re watching your salt intake, choose our Original Red Sauce – with only 35mg of sodium per teaspoon, it will keep your heart – and tastebuds – happy!

Tostada Salad
Recipe uses Green Jalapeño Sauce
Recipe uses Green Jalapeño Sauce, Original Red Sauce
Green Jalapeño Sauce, Original Red Sauce

You may also like:

Better BBQ
Learn how pitmasters BBQ with TABASCO® Sauce.
Big Poppa
Get grilling with Sterling "Big Poppa" Ball.
Bloody Marys
Make them spicy and authentic.