Recipes for Light Meals Made with TABASCO® Brand Pepper Sauce Skip To Main Content
 <span>Light Meals</span>
 <span>Light Meals</span>

Light Meals

You don’t have to sacrifice flavor to eat healthy, and these meals prove it. Use these recipes to whip up some of the tastiest low-fat, low-calorie dishes using TABASCO® Pepper Sauce. If you’re watching your salt intake, choose our Original Red Sauce – with only 35mg of sodium per teaspoon, it will keep your heart – and tastebuds – happy!

Tostada Salad
Recipe uses Green Jalapeño Sauce
Recipe uses Green Jalapeño Sauce, Original Red Sauce
Green Jalapeño Sauce, Original Red Sauce

You may also like:

Game Day Eats
Score with winning food everyone loves!
Bloody Marys
Make them spicy and authentic.
Dips in a Snap
Quick, easy and bursting with flavor.