Cajun Fish Stew

4.5 stars based on 2 votes.
2 ratings
Rate This Recipe

Ingredients

  • 2 cloves garlic, minced
  • 1 tablespoon chopped parsley
  • 2 teaspoons salt, divided
  • 1 teaspoon dried thyme leaves
  • 1 bay leaf
  • 1/2 teaspoon ground allspice
  • 1 tablespoon oil
  • 2 1/2 pounds fish fillets (red snapper or white fish)
  • 2 tablespoons butter or margarine
  • 1 cup chopped onion
  • 1/4 cup chopped green pepper
  • 1/8 teaspoon powdered saffron
  • 2 (14.5-ounce) cans diced tomatoes
  • 1 teaspoon TABASCO® brand Original Red Sauce
  • 1 (10-ounce) package frozen cut okra
  • 1/2 pound uncooked peeled and deveined shrimp
  • Hot cooked rice

Preparation

Combine garlic, parsley, 1 1/2 teaspoons of the salt, thyme, bay leaf, allspice, and oil in a bowl and mash together until like paste. Spread on fish fillets and set aside.

Melt butter in a large saucepan over medium heat. Add onion, green pepper, and saffron and cook 5 minutes. Stir in tomatoes, remaining 1/2 teaspoon salt, and TABASCO® Sauce; simmer, uncovered, for 10 minutes.

Add fish, okra, and shrimp. Simmer 5 minutes longer, uncovered, or until fish flakes easily with a fork. Serve over rice.

Makes 4 servings.

Talk About It!

Post a Comment

Your Comment:

Name:

Email:

Try
another
image

Comment Policy

You agree not to post material that infringes on the ability of others to enjoy TABASCO.com. We reserve the right to remove any comment.

Privacy Policy

We do not share your email address and will not email you unless you request that we do.
Read More

Type the two words above:

Add Comment
Be the first to comment on this recipe!
More