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Garlic Marinated Chicken with Tarragon

This is a great recipe for low-sodium diets. Nutritional information per serving: 520 calories, 41g fat, 115mg cholesterol, 125mg sodium, 7g carbohydrates, 29g protein
American
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Recipe uses Original Red Sauce
Original Red Sauce
Servings:
Makes 6 servings.
Garlic Marinated Chicken with Tarragon
Garlic Marinated Chicken with Tarragon

Ingredients

1/2 cup olive oil
6 cloves garlic, minced
2 tablespoons freshly squeezed lemon juice
2 tablespoons honey
1 tablespoon dried tarragon
2 tablespoons chopped fresh parsley
1/2 teaspoon black pepper
1 large whole chicken, cut into 8 pieces

Preparation

In a small bowl, mix all ingredients except chicken. Place chicken pieces into a shallow dish and prick with a fork on both sides. Pour marinade on top. Turn to coat. Refrigerate for one hour.

Preheat broiler. Remove chicken from marinade and place, skin side down, on a baking sheet lined with aluminum foil. Reserve marinade. Broil for 15 minutes 6 inches from heat. Turn chicken over. Brush with reserved marinade. Continue cooking until done, approximately 15-20 minutes.

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You will need:

Original Red Sauce

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Original Red Sauce