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7 Layer Dip

Recipe uses Original Red Sauce
Original Red Sauce
8 Individual Cups
imagePrep Time:
15 minutes
imageCook Time:
15 minutes
7 Layer Dip
7 Layer Dip


Spicy Guacamole
1/4 cup freshly squeezed lime juice
4 avocados
1/2 small white onion, finely diced
4 cloves garlic, minced
1/4 cup cilantro, chopped
1/2 teaspoon salt, plus more to taste
Spicy Beans
1 (16 oz) can refried beans
7 Layer Cups
8 (9 oz) clear plastic cups
1 batch spicy guacamole, recipe above
1 batch spicy beans, recipe above
1 (16 oz) tub sour cream
1 (16 oz) jar thick & chunky salsa, drained through a fine mesh sieve
16 tablespoons shredded cheddar cheese
1 (10 oz) container grape tomatoes, halved
1 bunch green onions, sliced
1 (2.25 oz) can sliced black olives
Tortilla chips, for serving


Spicy Guacamole

Pour TABASCO® Sauce and lime juice into a medium sized bowl.

Halve and pit each avocado, then scoop out the flesh and place into the bowl.

Using a hand mixer, fork, or potato masher, mash the avocados until desired texture is reached. See video for visual.

Stir in onion, garlic, cilantro, and salt.

Taste and re-season, if necessary. Set aside.

Spicy Beans

Mix together beans and TABASCO® Sauce in a medium sized bowl. Set aside.

7 Layer Cups

Place 2 tablespoons spicy bean mixture into the bottom of each plastic cup.

Top with 3 tablespoons spicy guacamole.

Top with 2 tablespoons sour cream.

Top with 2 tablespoons salsa.

Top with 2 tablespoons shredded cheese.

Top with tomatoes.

Top with olives and green onions.

Serve with tortilla chips and enjoy!

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You will need:

Original Red Sauce

Our most versatile sauce. Enliven the flavor of any meal.

Original Red Sauce