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Cajun & Creole : Cajun Fish Stew
- 2 cloves garlic, minced
- 1 tablespoon chopped parsley
- 2 teaspoons salt, divided
- 1 teaspoon dried thyme leaves
- 1 bay leaf
- 1/2 teaspoon ground allspice
- 1 tablespoon oil
- 2 1/2 pounds fish fillets (red snapper or white fish)
- 2 tablespoons butter or margarine
- 1 cup chopped onion
- 1/4 cup chopped green pepper
- 1/8 teaspoon powdered saffron
- 2 (14.5-ounce) cans diced tomatoes
- 1 teaspoon Original TABASCO® brand Pepper Sauce
- 1 (10-ounce) package frozen cut okra
- 1/2 pound uncooked peeled and deveined shrimp
- Hot cooked rice
Combine garlic, parsley, 1 1/2 teaspoons of the salt, thyme, bay leaf, allspice, and oil in a bowl and mash together until like paste. Spread on fish fillets and set aside.
Melt butter in a large saucepan over medium heat. Add onion, green pepper, and saffron and cook 5 minutes. Stir in tomatoes, remaining 1/2 teaspoon salt, and TABASCO® Sauce; simmer, uncovered, for 10 minutes.
Add fish, okra, and shrimp. Simmer 5 minutes longer, uncovered, or until fish flakes easily with a fork. Serve over rice.
Makes 4 servings.
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